Since most of us spend much of the day sitting at a desk, these exercises could help loosen up various joints and muscle groups Training your...
Who doesn’t envy Anushka Sharma’s glowing, flawless skin? Be it on-screen or off-screen, her skin is glowing all the time! What’s the secret? Well, like many...
A healthy lifestyle can not only make you live longer but also make you look younger. Most of us wish to age gracefully, or at the...
When it comes to weight loss, there are a number of diet plans available. While some aim at reducing the intake of calories, others control your...
You can take fruits as whole, blend them with the pulp or juice them. Juicing is the process of squeezing the juice out of fruit or...
